Lessons of judo. UCHI MATA. Technics. Methodology. Practice. Film 2.
Kallista film offers a series of DVDs dedicated to the technical action of judo wrestling UCHI MATA (pick-up from the inside). The second film reveals the following topics:
Protection against throwing uchi mata
Counter-measures to throw uchi mata
UCHI MATA GAESHI - counter-response with the shin shin (4 options)
UCHI MATA SUKAESHI - counter-response by inverting (15 variants)
"STEP" to the UCHI MATA roll (10 options)
Picking up from the inside with a "one knee" (10 options)
Combinations of techniques with a throw uchi mata
OUCHI GARI UCHI MATA - hook from the inside - pick up from the inside (9 options)
UCHI MATA KOUCHI GARI - picking from the inside - sweeping from the inside (4 options)
UCHI MATA TAI OTOSHI - pick-up from the inside - front step (2 options)
A training seminar for the UCHI MATA roll directed by Carlos Montero (Spain). A detailed seminar on the topic of pick-up from the inside. K.Montero superbly shows the cast, demonstrates individual details and throws a lot from different positions. After watching this movie you will see more than 50 examples of throw picking from the inside in the performance of the best athletes of the world. The film is intended for athletes of all ages, for coaches and amateurs of judo.
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