№1.Judo Perfect Master. Judo. Book + DVD.
Judo Perfect Master. Judo. Book + DVD.№1.
Kallista film offers a book on judo in Japan. We offer news of Japanese judo included: DVD + Book.
DVD movie allows to see in dynamics all the chapters of the book. The duration of the film 98 minutes. Japanese Language.
The book and DVD consist of the following sections.
Chapter 1 - for beginners.
The name of a kimono parts. How to tie a belt. How to fold the kimono. Stands of fighter. Movement. Holds. Types of holds. Incorrect holds (mistakes). Breaking balance (static, dynamic).
Chapter 2 -NAGE WAZA.
Each technique has a frame by frame demonstration. For each technique separately show the actions of arms and legs, movement of body. Arrows indicated the main movement actions and directions. All the pictures are taken in dynamics.
Chapter 3 — Technique of ground fighting. KATAME WAZA.
Section -OSAEKOMI WAZA.
We present all kinds of holds. For each hold shown grabs, offered 1-2 coups, shown leaving.
Cockelock by lapel. This option is considered in detail. Presents options for coups and defense features.
Section - KANZECU WAZA.
Contains options of the elbow joint bending between the legs. Classic painful hold.
This section includes special exercises to ground fighting. The movements on the stomach, back, etc. Are given training tasks for the legs. Showing two coups.
Chapter 4 - technique champions.
A wonderful section where judo technique demonstrated by the best Japanese judo fighters in its embodiment.
Keiji Suzuki – Kouchi-gari
Masato Ushishiba – Tomoe-nage
Masahiko Tomoushi – Sode-tsurikomi-goshi
Yohei Takai – Osoto-gari
Seigo Saito - Uchi-mata
Satoshi Ishii – Tai-otoshi
Chapter 5 - Supporting exercises.
Here are some exercises with a rubber expanders and other tasks.
Size of the book: A5. 192 pages. Color. Year 2008.
Authors: Hitoshi Saito. Takashi Nanjo.
- DVD: 0/All
- 98 min.
- №1.Book + DVD
- DVD NTSC
- 192 pages. Color.
- Brand New